The ketogenic diet or keto diet is a diet that relies on a low carbohydrate and high fat intake. With very low carbohydrate intake, the body can work by taking fat intake, not taking glucose from carbohydrates. Go to buy keto cookbooks for your keto diet menu needs.
However, this changing diet will certainly cause some side effects on our body. The side effects of the keto diet can be fatigue, electrolyte imbalance, and even keto rash or what is called keto rash. If this happens, you might not be encouraged to take this ketogenic diet.
Do you know the cause of rash keto? Keto rash or keto rash, as quoted from healthline.com is also known as prurigo pigmentosa which is an inflammatory condition that rarely occurs on the skin. The characteristics of the rash due to the keto diet, such as red, itchy and can occur around the neck. Keto rash is a type of dermatitis that can occur in anyone but mostly occurs in Asian women. The symptoms of keto rash include:
* Itching and rash that initially occurs in the upper back, chest, and abdomen.
* Red spots called papules and look like nets.
* The red spots used to turn dark brown on the skin.
So, what is the cause of keto rash? Research published in the US National Library of Medicine’s National Institute of Health looks at the relationship between the keto diet and rash or rash. There is some evidence that shows the relationship between the two. However, researchers are still unsure of the causes of keto rash.
However, there are several keto-rash related conditions, such as Still’s disease, Sjögren’s syndrome, and H. pylori infection. In addition, there is also a strong relationship between acute rash and ketosis. This is what makes the rash appear called keto rash. Ketosis can occur when you have uncontrolled diabetes or undergo a strict diet.